The surprising lifestyle change Prince Harry made after moving to LA with Meghan Markle

The surprising lifestyle change Prince Harry made after moving to LA with Meghan Markle

Having moved to America in March 2020, Prince Harry and Meghan Markle have swapped foggy days in London for sun soaked days in California.

Known for being the home of A-Listers, California has a reputation for favouring healthy living, with streets bursting with juice bars, skin care clinics and pilates studios.

And it seems that the move, combined with Meghan's influence, has rubbed off on Harry as he has embraced her love for health and wellbeing with open arms.

According to reports, the Duke of Sussex has made a series of changes since meeting his wife.

From quitting smoking to cutting back on alcohol, the 37 year old is a lot less wild than he used to be.


Speaking of his alcohol-free lifestyle, a sourcetold the Express in 2019: “Considering he's been a pretty brutal drinker since he was a young teenager, it's quite an achievement.”

They added: “Now his new regime doesn’t make him the most entertaining party guest in the world, but he’s definitely more chilled and relaxed.”

But more than this, it’s also alleged that even Harry’s go-to coffee has changed.

Rather than opting for a foamy white coffee, the father of two now enjoys a healthier green juice.

In fact, in 2019 afriend of Harry’s told Vanity Fair that: “Harry used to love lying in, but he’s up super early with Meghan, and the first thing he says he does is a workout, then he has a green juice.”

Speaking on behalf ofCoffee Friend, human behavioural expert Darren Stanton explained how Meghan’s influence could be behind this change.

“This switch is a good example of the change in cultures from the UK to the US, but also the modern drinker – not willing to stick to their ways with so much choice in the market,” he said.

“This resembles open-mindedness and versatility as well as being in touch with emotions in which different environments may determine mood and therefore how someone may act.

“The Californian lifestyle and the influence of his wife may have also been a factor in this, representing change and a separation from his Royal duties in London compared to his new life in the US.”

With Meghan, 40, and Harry living in Montecito with their children Archie, two, and Lilibet,the couple are gearing up to celebrate Lili’s first birthday in June this year during The Queen's Platinum Jubilee four-day weekend.

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