{"id":70056,"date":"2023-12-13T04:27:59","date_gmt":"2023-12-13T04:27:59","guid":{"rendered":"https:\/\/likecelebwn.com\/?p=70056"},"modified":"2023-12-13T04:27:59","modified_gmt":"2023-12-13T04:27:59","slug":"three-facial-exercises-to-look-younger-youll-already-feel-your-face-working","status":"publish","type":"post","link":"https:\/\/likecelebwn.com\/lifestyle\/three-facial-exercises-to-look-younger-youll-already-feel-your-face-working\/","title":{"rendered":"Three facial exercises to look younger – \u2018you\u2019ll already feel your face working"},"content":{"rendered":"
<\/p>\n
There’s no denying that some high-end skincare products and treatments are effective at reducing signs of ageing on the skin, but there are other options.<\/p>\n
One of which is a daily exercise routine that targets the muscles on the face to tighten and lift the complexion, according to Karin, founder and lead instructor of Glowinface Face Yoga programmes.<\/p>\n
Speaking previously to Express.co.uk, she explained how face yoga “helps to erase wrinkles and sagging skin”, and is easy to build into a routine with just three simple exercises.<\/p>\n
There’s no special equipment required, just a spare 10 minutes to activate the 57 muscles on the face, which according to Karin, account for 60 percent of one’s face structure.<\/p>\n
While people of any age can try it, this form of yoga is particularly effective on aged skin that has started to sag under the influence of gravity.<\/p>\n
<\/p>\n
READ MORE: <\/strong> Fashion expert shares formula for the perfect Christmas outfit<\/strong><\/p>\n Karin claimed: \u201cThe most visible issues during the ageing process are the wrinkles, sagging skin, dryness and dull complexion.\u00a0<\/p>\n \u201cThe point of face exercises is to activate the muscles with the right moves and in this way improve blood flow to every cell and improve lymphatic drainage.\u00a0<\/p>\n “In this way, face exercises help speed the regeneration process, boost skin’s collagen and elastin and most importantly – release tension and strengthen your facial muscles – no other technique (massage, cupping, gua-sha) can do that.”<\/p>\n But before giving it a go the expert issues a stark warning to women, urging them to ensure they use a mirror to do the movements correctly, or risk creating more wrinkles.<\/p>\n Don’t miss… <\/strong>
Hidden code to get extra \u00a310 off ‘amazing value’ already discounted No7 gift set[DEALS] <\/strong>
Beauty fans can get hair, skin and body products for \u00a32 each with mystery deal[BEAUTY] <\/strong>
‘I’m a hair expert and there’s a hairstyle I would avoid – may cause hair loss'[REVEAL] <\/strong><\/p>\n<\/p>\n
\n