Jennifer Aniston, 54, shares her post-workout regime as she slips into compression trousers for a lymphatic drainage massage
Jennifer Aniston has shared a glimpse into her post-workout routine as she slipped into compression trousers for a lymphatic drainage massage.
The actress, 54, took to Instagram last week to share a slew of summer photos, with one that gave an insight into her wellness regime.
The fitness fanatic, who recently put her body on display for a global ad-campaign A Strength That Sets You Free, opted for a Body Ballancer treatment.
The treatment helps to increase circulation and gently but thoroughly decongests the problem areas of hips, thighs, bottoms by laying in an inflating compression garment which applies a gentle or firm massage.
In Jennifer’s gym, she laid out flat on the floor with her arms and legs spread and appeared calm and relaxed throughout the process.
Regime: Jennifer Aniston, 54, took to Instagram last week to share a glimpse into her post-workout routine as she slipped into compression trousers for a lymphatic drainage massage
Workout: Her Body Balance treatment comes after the fitness fanatic recently put her body on display for a global ad-campaign A Strength That Sets You Free
Last month, she revealed how her partnership with Pvolve has changed her approach to fitness.
After spending years ‘breaking her body,’ Jennifer said: ‘With this program, you can start gentle and you can restore your body.’
She said it is an innovative method that she ‘instantly fell in love with.’
The star also shared: ‘So proud to support our female founder and the beyond talented trainers. This is one of my favorite workouts… and I’m so grateful for the team and excited for what’s to come.’
Through low-impact movement and resistance-based equipment, Pvolve users achieve not only aesthetic results, mobility, and stability but also feel more confident and energized, she has said.
In April 2022, the Morning Show actress shared with First For Women magazine how she is able to look so youthful even as she works full time on her acting career and heads up companies like LolaVie Haircare.
The 5ft5in cover girl admitted that she keeps her diet in check by starting her day off with warm lemon water and she also takes climbing classes on her stair climber. But the best part of her day is the time she sets aside to meditate, she said.
Elsewhere in her Instagram dump saw The Murder Mystery star rocking a black bikini top and a large summer straw hat, as she made her way to the beach.
Youthful looks: Last month, she revealed how her partnership with Pvolve has changed her approach to fitness
She works at it: The Morning Show actress shared with First For Women magazine exactly how she is able to look so youthful even when she works full time (seen in 2017)
Summer: Jennifer took to Instagram to share a number of fun summer memories, including a clip of her in a black bikini top as she headed to the beach
Pals: The star was also pictured spending time with her pals Jimmy Kimmel, 55, and Jason Bateman, 54, and their wives Molly McNearney, 45, and Amanda Anka, 54
Relaxing: There was also a photo featuring the group relaxing inside, while sitting on a modern-design yellow couch together
The Golden Globe Award winner sported a striped towel around her waist, and shielded her eyes with a pair of dark sunglasses.
In other photos she was pictured spending time with her pals Jimmy Kimmel, 55, and Jason Bateman, 54, and their wives Molly McNearney, 45, and Amanda Anka, 54.
They were also joined by Will Speck, 53, who co-directed the 2010 film The Switch, which starred Aniston and Bateman.
The group of five were seen walking down an outdoor pathway together, with Aniston looking chic in a black slip dress.
Meanwhile Molly and Amanda stunned in white summer dresses.
Jennifer also enjoyed some quality time with her two pups, Lord Chesterfield and Clyde and was seen giving Lord Chesterfield a sweet smooch in one photo.
Her fans and followers were thrilled with the offering, with one writing: ‘you’re the summer IT girl!!!’
‘Perfect summer!’ actress Ali Wentworth added.
Puppy love: Jennifer also enjoyed some quality time with her two pups: Lord Chesterfield and Clyde
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